| Water | 77.5g | 
| Energy | 75.0kcal | 
| Energy | 314.0kJ | 
| Protein | 2.33g | 
| Total lipid (fat) | 0.55g | 
| Ash | 1.45g | 
| Carbohydrate, by difference | 18.17g | 
| Calcium, Ca | 5.0mg | 
| Iron, Fe | 0.79mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 62.0mg | 
| Potassium, K | 153.0mg | 
| Sodium, Na | 347.0mg | 
| Zinc, Zn | 0.37mg | 
| Copper, Cu | 0.06mg | 
| Manganese, Mn | 0.043mg | 
| Selenium, Se | 0.6??g | 
| Vitamin C, total ascorbic acid | 8.8mg | 
| Thiamin | 0.022mg | 
| Riboflavin | 0.08mg | 
| Niacin | 0.95mg | 
| Pantothenic acid | 0.447mg | 
| Vitamin B-6 | 0.097mg | 
| Folate, total | 34.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 34.0??g | 
| Folate, DFE | 34.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 12.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 232.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.085g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 16:0 | 0.079g | 
| 18:0 | 0.006g | 
| Fatty acids, total monounsaturated | 0.157g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.157g | 
| Fatty acids, total polyunsaturated | 0.261g | 
| 18:2 undifferentiated | 0.253g | 
| 18:3 undifferentiated | 0.008g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.017g | 
| Threonine | 0.093g | 
| Isoleucine | 0.093g | 
| Leucine | 0.246g | 
| Lysine | 0.099g | 
| Methionine | 0.048g | 
| Cystine | 0.02g | 
| Phenylalanine | 0.107g | 
| Tyrosine | 0.087g | 
| Valine | 0.132g | 
| Arginine | 0.095g | 
| Histidine | 0.063g | 
| Alanine | 0.208g | 
| Aspartic acid | 0.183g | 
| Glutamic acid | 0.453g | 
| Glycine | 0.091g | 
| Proline | 0.206g | 
| Serine | 0.11g |